However, you shouldn’t interpret them as supportive of any health benefit. A meta-analysis of 27 animal studies determined Chinese rhubarb may help reduce organ damage from blood poisoning. Brandi Marcene is a regular contributor to Natural Food Series. It also reduced the need for anti-fever medication [1]. Rhubarb contains more calcium than a comparable cup of milk, but in a form the body cannot easily absorb. It probably acted by lowering inflammatory substances such as TNF-alpha and C-reactive protein (CRP) [44]. Too many rhubarb dessert recipes aren’t great for your health but adding a little to your diet could improve cholesterol levels. These stalks can range from dark red, to light-pink, and sometimes to light green. In a clinical trial of 360 people, a Chinese herbal concoction (Dannang Recipe No. A half cup of cooked rhubarb provides more than one-third of the recommended dietary intake of vitamin K 1, along with two grams of fiber (which helps prevent colorectal cancer), some calcium and vitamin C. Rhubarb … Your email address will not be published. Indigestion could lead to serious health issues. It is also high … Save my name, email, and website in this browser for the next time I comment. It will allow you to flush out wastes, toxins, excess salts, and fat through increased urination. Various studies have concluded that the stems of rhubarb can control this sudden spike without affecting your health. Therefore, you need to consume foods that help keeps it regulated and healthy. Four meta-analyses examined rhubarb’s effects on herbicide poisoning, stroke recovery, pancreatic inflammation, and blood poisoning (sepsis). These antioxidants may be responsible for some of the health benefits of fruits, red wine, and cocoa (10, 11). Moreover, it also contains oxalic acid that is said to dissolve kidney stones. Contact your doctor or pharmacist if you notice any other side effects. Syrian rhubarb syrup (2.5 – 5 mL) along with an antibiotic (ceftriaxone) reduced fever, diarrhea, and the duration of stomach pain in a clinical trial of 150 children with an intestinal infection. A similar Chinese herbal remedy (Jiangzhuoqinggan) reduced waist circumference in a clinical trial of 240 people with high blood pressure [42]. The nutrient will function to regulate irregular bowel movements preventing stomach cramps. You can also prevent your heart from the oxidative stress via rhubarb consumption as it is a powerhouse of antioxidants. Rhubarb decreased the systemic exposure of cyclosporine, a probe substrate of P-glycoprotein and CYP 3A. SelfDecode provides recommendations that are personalized based on YOUR genes to help you stay healthy and avoid infections from viruses like COVID-19! Joe Cohen won the genetic lottery of bad genes. Your email address will not be published. Learn how your comment data is processed. Acute Respiratory Distress Syndrome causes serious lung inflammation. Rhubarb root, also claims from various sources, to be helpful in the treatment of: chronic constipation ; diarrhea ; inflammation of the colon ; liver and gallbladder complaints ; hemorrhoids ; menstrual complaints ; skin eruptions due to toxin build-ups ; high cholesterol levels In a study with over 1,000 patients with sepsis, Chinese rhubarb reduced fungal infections, especially when combined with adequate nutrition (via stomach tubes or IV) [37]. 13 Amazing Benefits of Helichrysum Essential Oil It also reduced the length of the hospital stay and the need for IV fluids better than just antibiotics (Ceftizoxime sodium or Levofloxacin) [35]. Find out exactly which supplements he takes and what lifestyle changes Joe has made to maintain optimal health and prepare his body to fight off infections. Similarly, in a clinical trial of 83 people with clogged arteries, a Chinese rhubarb preparation (50 mg/kg) lowered total and LDL cholesterol and also improved artery health [40]. Rhubarb normalizes the activity of the digestive system and gently cleanses the body. Rhubarb was 89% effective at reducing jaundice, yellowish pigmentation of the skin that indicates bile buildup, in 64 infants [12]. The effects of rhubarb alone remain obscure. Apart from this, rhubarb can help ward off various gastrointestinal disorders including factors that contribute to colorectal cancer. Supplement-drug interactions can be dangerous and, in rare cases, even life-threatening. Nutritionists have suggested that rhubarb possesses diuretic properties and can help maintain your kidney health. Pregnant women should avoid it while others should consult their doctor before supplementing. Rhubarb has been used for centuries and is especially important in Traditional Chinese Medicine (TCM), which considers it a vital remedy for various diseases. Chinese rhubarb, which the majority of the studies used, is usually combined with other Chinese herbs and medicinal plants. People respond differently to diets and supplements because everyone has unique DNA. Thus, rhubarb keeps your skin youthful and glowing by preventing the cell damage by free radicals. While the stalks can be used for cooking, the leaves are very poisonous. It is beneficial not only wrinkle but also aging. Aleksa is passionate about herbal pharmacy, nutrition, and functional medicine. All of our content is written by scientists and people with a strong science background. Its main function is to prevent neuronal damage that happens in the brain due to Alzheimer’s disease which is a type of dementia that occurs in aging. Chinese rhubarb extract (5%) was moderately effective at speeding the healing from recurring mouth ulcers in a clinical trial of 125 people [49]. The same effect might not be observed in other populations. Ever try supplements that don’t seem to work? Two more trials with over 200 women found similar benefits [22, 23]. Rhubarb rhizome and root are likely safe in the amounts present in food and possibly safe as nutritional supplements, used in adequate amounts. Traditional Chinese medicine has used rhubarb for thousands of years, as a remedy for gut disorders, liver and kidney disease, poisoning, and more. Rhubarb Uses, Benefits & Dosage - Drugs.com Herbal Database It has perennial lifespan which grows up to 10-15 years in wild. Although it is considered a vegetable, in America, it is considered a fruit. Thus, incorporate rhubarb into your daily diet and improve the quality of your life. Among other plants, culinary rhubarb is easy to spot by the red tips of its stalks. In rats, rhubarb extracts cleared an infection of H. pylori, the bacteria that causes ulcers. See Also Culinary rhubarb is a hybrid of two species of wild rhubarb. 23 Views Rhubarb belongs to the family of Polygonaceae. Rhubarb is one of the vegetables with low calories and it is often recommended for people who are struggling to lose weight but still want to remain healthy. From glowing skin to stronger bones, rhubarb benefits are as plentiful as the stalks in your backyard! Rhubarb health benefits includes treating Alzheimer’s, fighting cancerous cells, promoting circulation, supporting weight loss, strengthening bones, promoting digestion, combating cardiovascular diseases, regulating blood sugar levels, maintaining kidney health, preventing early aging, and a good source of antioxidants. Benefits of Rhubarb. Also, many youngsters often complain about various body pains, tiredness, and lack of concentration. Also, other compounds found in it function to boost your metabolic rate that ultimately leads to burning body fat. Wild rhubarb (roots) is used topically for its astringency. Chinese rhubarb added to a Chinese remedy (Compound Tong Jiang Oral Liquid), improved memory and had antioxidant effects in senile people. We believe that the most accurate information is found directly in the scientific source. 2) helped people undergoing gallbladder removal surgery recover gut functionality more quickly. One such compound, emodin, is effective against Staphylococcus aureus (even antibiotic-resistant strains), the bacteria that causes staph infections [8]. Health benefits of rhubarb are its ability to promote weight loss, improve digestion, prevent Alzheimer’s, stimulate bone growth, avoid neuronal damage, boost skin health, optimize metabolism, improve circulation, and protect against various cardiovascular Rhubarb has been traditionally used to heal a wide variety of issues such as constipation, fever, inflammation, and kidney failure. People respond differently to diets and supplements because everyone has unique DNA. The extracts were effective against resistant strains, too [58]. The anthraquinones in rhubarb have antibacterial properties. Let’s see how the nutrients add up to the long list of health benefits that rhubarb can impart! You can consume it raw or cooked; it will provide nutrients either way. As a kid, he suffered from inflammation, brain fog, fatigue, digestive problems, anxiety, depression, and other issues that were poorly understood in both conventional and alternative medicine. Rhubarb is also a great source of vitamin K 1, which is important for blood clotting and bone health. Having written on virtually every topic under the sun, Brandi is passionate about health and wellness, particularly the health benefits of different natural products. Taking another Chinese herbal combination with rhubarb, Rheum E, helped slow the progression of chronic kidney failure in a clinical trial of 30 people. Rhubarb (5 – 10 g, 2 – 3x/day) given after surgery to stroke patients decreased markers of inflammation (complement 3, complement 4, and hypersensitive C-reactive protein), indicating improved healing [48]. Rhubarb also contains an amazing amount of antioxidants, which are essential for your overall health. The low quality of some studies is a potential drawback to the results [28]. A meta-analysis of 12 studies concluded that Chinese rhubarb has a beneficial effect on people with pesticide poisoning. Rhubarb contains antioxidants that fight off heart disease. In a clinical trial of 60 people with digestive tract bleeding and fever, taking ground Chinese rhubarb (3 g, 3-4x/day) with ground Chinese ginseng (sanchi powder) boosted recovery. When consumed regularly, these vitamins begin warding off cancerous cells preventing oxidative stress. Enriched with vitamin K, Rhubarb can improve your brain health significantly. Rhubarb, a plant native to western china is commonly cultivated in cold countries. In various cultures, it is an essential ingredient of desserts, jams, and pickles. ALINESS Melatonin 1mg PLUS 100 tab. Added sugar raises the … 11 Amazing Benefits of Spearmint Essential Oil Proper digestion affects your overall health. Rhubarb is known for its very sour, celery-like stalks, which vary in color, from pale pink to pale green. More recently, it was uncovered that Rhubarb can also alleviate symptoms of menopause and sepsis, a life-threatening response to infection [ 4, 5, 6, 7 ]. It also contains some important vitamins you can see below: Vitamin A (4,480 IU), Vitamin C (33.0 mg) or Vitamin B-1 (0.1 mg). Nutritionists recommend consuming it in case of constipation to get instant relief. Dr Shaunna describes the many amazing health benefits of Rhubarb! Rhubarb is also high in proanthocyanidins, also known as condensed tannins (8, 9). Still not impressed by the health benefits of rhubarb? ALINESS Acai Berry 3200 100 caps. Other names for Common burdock are Burs, Wild burdock, petite bardane, Clotbur, Lesser burdock, rhubarbe sauvage and toques. Rhubarb reduced the duration of the hospital stay and the use of artificial breathing machines, helping the patients recover consciousness more quickly [30]. It was given alongside conventional treatment [11]. Rhubarb which reduces the cholesterol level prevent heart condition. It can ward off infectious bacteria along with cancerous cells alike. Free radicals contribute to dismantle body cells and to create oxidative stress in your body organs that lead to the occurrence of chronic diseases. The latter is an essential component for overweight people. Common burdock belongs to the Composite or Aster Family (Compositae). 10 g/day of Chinese rhubarb in combination with other herbs, stomach washing, and clay, was effective for herbicide poisoning. It helps curb their appetite keeping them full for longer hours. Some common varieties of rhubarb include [1, 7+]: The most commonly used parts of the plant for medicinal purposes are the roots and rhizomes, which contain [6, 7+, 3+, 8]: Rhubarb contains toxic compounds known as salts of oxalic acid/oxalates, which are not broken down during cooking. In a clinical trial of 232 people, A Chinese herbal medicine containing rhubarb called Danning Pian improved non-alcoholic fatty liver disease symptoms and reduced ALT levels, a marker of liver damage [10]. Rhubarb stalks, also called sticks, are usually eaten raw in desserts. Avoid Illness By Using the Best Supplements For Your Body. In another study, Chinese rhubarb with Captopril also normalized levels of a marker of kidney dysfunction (IL-6) in the urine of people with chronic kidney failure [16]. Health Benefits of Rhubarb. However, the stalks are low in oxalates and safe to eat. SelfHacked © 2013 – 2020 All Rights Reserved, Ever try supplements that don’t seem to work? Although symptomatic in effect, it can be almost miraculous in limiting the spread of stress or chemical sensitivity rashes. Since it is loaded with antioxidants, rhubarb can be quite effective in treating different infections. However, in the U.S. it is known as a fruit. In 112 patients, rhubarb-containing Chinese herbal mixture (Tangshen Recipe) with insulin treatment was equally effective as conventional anti-diabetes drugs [19]. Besides its use for food, rhubarb has been used medicinally for centuries. Xenobiotica. Radiotherapy for lung cancer can cause severe adverse effects. The plant is able to cope with toxemia, which usually appears in the early stages. Consuming rhubarb daily can increase the levels of good cholesterol in your body alleviating the buildup of cholesterol effectively. It is also used in making herbal teas for the treatment of diarrhea, and for relieving symptoms of sore throat. Apart from this, you can also consume it if you only want to develop healthy eating habits. Information is shared for educational purposes only. Our goal is to not have a single piece of inaccurate information on this website. It is beneficial not only wrinkle but also aging. According to a meta-analysis of 16 clinical trials with over 900 people, rhubarb used with standard treatment is effective and safe for reducing pancreatic inflammation [25]. By using our website you agree to our use of cookies. Chinese rhubarb helped stop digestive tract bleeding in a study of 312 hospitalized people [33]. Pregnant women often suffer from intestinal obstruction. Carrie Madormo, RN Updated: Apr. Any mention in this website of a specific product or service, or recommendation, does not represent an endorsement of that product, or service, or expert advice. based on YOUR genes to help you stay healthy and avoid infections from viruses like COVID-19! We do not aim to diagnose, treat, cure or prevent any illness or disease. The leaves of wild Rhubarb nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams. Rhubarb supplements have not been approved by the FDA for medical use. It has a calorie content of fifteen for every hundred grams of the product. In 145 patients, a sage and Chinese rhubarb (23 mg/g) topical cream had a similar efficacy as a common herpes medication (Zovirax) at healing herpes sores [50]. In 78 people with SIRS, Chinese rhubarb powder added to the conventional treatment helped cure the disease, and reduced organ damage and deaths. This list does not cover all possible side effects. At the end of the trial period, the study participants had 9% lower total cholesterol levels and 8% lower levels o… Chinese rhubarb combined with mineral powder and blood purification was more effective at treating severe herbicide poisoning than the standard procedure. It was effective both alone and in combination with a drug for high blood pressure, captopril [15]. Our team comprises of trained MDs, PhDs, pharmacists, qualified scientists, and certified health and wellness specialists. Jonathan Ritter, PharmD, PhD (Pharmacology), Causes & Symptoms of High TSH + Health Effects, Vitamin D: Dosage, Sources, Deficiency, Toxicity, OAT: Mitochondrial, Carb & Fatty Acid Metabolites, Relieves menopausal symptoms and menstrual pain, Helps with sepsis and pesticide poisoning, Can cause diarrhea due to laxative effect, Various plant pigments (anthraquinone compounds such as, Laxative phenolic compounds (anthraquinone glycosides such as sennosides), Antioxidant phenolic compounds (catechins), Traditional Chinese Medicine combination remedies (most common). We encourage you to talk to your healthcare providers (doctor, registered dietitian, pharmacist, etc.) Rhubarb could become your next favorite source to obtain various vitamins such as vitamin A, vitamin C, and vitamin K. Studies have found health-benefiting minerals in it as well. In general, regulatory bodies aren’t assuring the quality, safety, and efficacy of supplements. It might be surprising to you, but consuming rhubarb can improve your bone health preventing the risks associated with the onset of osteoporosis. MZ-STORE Vitamin C with 70% Wild Rose Extract 120 caps. Incorporating rhubarb into your daily diet can help you get rid of these minor ailments improving the quality of your life. You may find it ridiculous, but Rhubarb has widely considered as a vegetable as it belongs to Polygonaceae plant family. A traditional Chinese herbal remedy that contains rhubarb (Xin-Ju-Xiao-Gao-Fang) at typical to low doses (10%) helped decrease body weight and insulin resistance in a clinical trial of 140 obese people [55]. The amateurs of this sour plant are not only attracted to its taste. Both Chinese and common rhubarb, the most common types, are generally considered safe for consumption [7, 59]. Then, consider this: the insoluble fiber in rhubarb stalks may also help fight elevated cholesterol levels, one of the pre-cursors to coronary heart disease. The benefits of rhubarb for pregnant women. In another trial of 89 critically-ill children, a Chinese herbal remedy (Fu’an Liquid) added to conventional drugs successfully reduced gut dysfunction. View abstract. In the US, you may report side effects to the FDA at 1-800-FDA-1088 or at www.fda.gov/medwatch. www.drshaunna.com www.mealcure.com These nutrients are what give the plant its familiar pink color, and will help your body fight to successfully fight off certain diseases. Therefore, you should consult with your doctor regarding proper examination in case of kidney problem to identify the actual cause. Girls who are in a delicate situation, rhubarb is shown to receive and is salvation. Rhubarb is a good source of many nutrients like vitamins, minerals, antioxidants, dietary fibers, phytonutrients, and polyphenols, etc. Rhubarb does not contain calories or fat content that is why it is considered the healthiest food for obese as 100 grams of rhubarb has only 21 calories. The latter has potential affect the quality of your life. The nutrients combat the factors that cause oral and lung cancer. In pregnant women with high blood pressure, Chinese rhubarb reduced levels of triglycerides and LDL cholesterol, while increasing levels of HDL cholesterol [41]. It provides an healthy body by empowering the immune system. 1 / 9. trait2lumiere/Getty Images. Systemic inflammatory response syndrome (SIRS) causes widespread inflammation. Also, you should consult with your cardiologist before making changes in the diet you consume. 2. Below is a summary of the existing animal and cell-based studies; they should guide further investigational efforts but should not be interpreted as supportive of any health benefit. If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please leave a comment or contact us at [email protected]. However, the study doesn’t reveal crucial details such as sample size [54]. Circulation is one of the essential functions that maintain your overall well-being. Always consult your doctor before supplementing and let them know about all drugs and supplements you are using or considering. Below is a summary of up-to-date animal studies, cell-based research, or low-quality clinical trials which should spark further investigation. Rhubarb has the potential to boost liver function, reduce fatty liver, and improve bile flow – alongside conventional treatments. In Asia, the roots are used to soften the skin of their animals. Read on to learn the rhubarb benefits and dosage + tips to use it safely. It is one of the most nourishing foods that can improve your digestive disorder without impacting your body. Although technically a vegetable, practically it is often treated as a fruit and often referred to as the ‘pie plant’. His mission is to bridge the gap between science and everyday life, helping readers improve their health and feel better. Rhubarb has various health benefits and one of them is its ability to inhibit and treat infections like cold sores. It is high in dietary fiber which helps to maintain regularity within the digestive system, and is a good source of calcium which is essential for strong bones and teeth. Rhubarb (Rheum rhabarbarum) is an herbaceous plant which grows in cooler climates and well-drained soil. Nutritionists recommend maintaining psychological health to prevent age-related diseases such as Alzheimer’s. There is no scientific evidence available in this context. https://www.boldsky.com/.../rhubarb-nutrition-benefits-recipes-128554.html What are the health benefits of rhubarb? For Chinese rhubarb in a crude powder form, a common dosage is 10-30 g/day. Xenobiotica. Rhubarb has copious amounts of vitamin K which is considered to be very essential for brain development. Enriched with nutrients, but low in cholesterol and fat, rhubarb can do wonders for the people with cardiovascular problems. Namely, these are R. rhabarbarum and R. rhaponticum. To the untrained eye, Common burdock is easily confused with garden varieties of rhubarb.. The dosage of ERr 731 (rhapontic rhubarb) is 1 tablet/day. Join SelfHacked today and start the journey of improving your life, Get the Regimen of A Top Biohacker Preparing His Body to Fight Coronavirus. External preparations are tightening to surface tissues and will lessen skin irritation and redness from burns, rashes, and scrapes. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition. In a clinical trial of 80 people with this disease, 30 g/day of Chinese rhubarb was able to reduce fluid buildup in the lungs [51]. According to the American Dietary Association, the fruit can also help promote a healthy immune system, along with preventing cardio vascular disease. Pregnancy can temporarily cause high blood pressure. However, you should not opt for self-medication, if health issues hinder circulation and should consult with your primary care provider. A raw Chinese rhubarb solution (50 g/100 mL) helped reduce pancreas inflammation and abnormally high pancreatic enzyme levels in the blood after endoscopy, in a clinical trial of 500 people [27]. Just take some rhubarb and process it into a paste. The antioxidants in rhubarb include anthocyanins, which are responsible for its red color and thought to provide health benefits. Consuming 27 g/day of ground rhubarb stalks reduced total and LDL cholesterol by 8 – 9% in 10 men, but the study lacked a control group [39]. However, two studies on rhubarb or its herbal combinations did find any weight loss benefits [56, 57]. 11 Amazing Benefits of Spearmint Essential Oil, 11 Impressive Benefits of Tangerine Essential Oil, 13 Amazing Benefits of Helichrysum Essential Oil, 11 Amazing Benefits of Grapefruit Essential Oil, 11 Impressive Health Benefits of Figs (Anjeer). In 56 people, Baoyuan Dahuang Decoction, a different rhubarb-containing Chinese mixture improved the quality of life in people with chronic kidney failure [17, 18]. ERr 731 also reduced anxiety from moderate-severe to slight, aside from reducing hot flashes in another clinical trial of 109 women transitioning to menopause [24]. In a clinical trial of 32 people with kidney inflammation, a rhubarb-containing Chinese herbal remedy (Decoction of Qingre Huoxue) added to steroidal anti-inflammatory drugs improved kidney function better than the drugs alone. Further research is warranted. Description: Rhubarb, Rhubarb benefits, Rhubarb for health Credit : Source: Rhubarb Music: www.Bensound.com #Rhubarb Combining it with digoxin (Lanoxin, Digox), used for treating heart failure, can be especially dangerous [60]. The reported side effects include [10, 3]: Pregnant women should avoid this herb in all forms due to its potent laxative effect [59]. Anthraquinone compounds such as sennosides are well-known laxatives that stimulate bowel movements. The parts of rhubarb medicinally used – rhizome and roots – are generally very safe and cause few side effects. In a clinical trial of 45 women, Himalayan rhubarb (1,260 mg, 2x/day) was equally effective at reducing menstrual pain as the painkiller mefenamic acid [52]. Selfhacked LLC does not provide medical advice, diagnosis, or treatment. You can cook rhubarb whereas most people prefer to consume it raw. Although it is considered a vegetable, in America, it is considered a fruit. Common rhubarb may relieve menstrual pain and menopausal symptoms. for health problems. 9 Rhubarb Benefits You Need to Know. Similarly, 50 mL, 3x/day of a Chinese herbal (Hengyan medicine) used with conventional medication decreased levels of the inflammatory agents IL-6, IL-10, and TNF-α in a clinical trial of 45 people with sepsis [38]. Health Benefits of Rhubarb ... known as the wild rhubarb or desert ginseng, the plant is native to North America but is cultivated widely in other parts of the world. It will provide the required amount of nutrients to your body that helps delay the onset of the premature aging. These nutrients will strengthen your internal body providing the adequate levels of dietary fiber. In a meta-analysis of studies with nearly 1,000 participants, Chinese herbal mixtures containing rhubarb, in addition to conventional medication, helped patients recover from strokes by reducing the severity of their post-stroke symptoms [47]. The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. Rhubarb is also used to make jams, wines, and beers. She has written content for leading brands, including Dell and Haute, as well as other Fortune 500 companies. Combined with dialysis, a Chinese medication with rhubarb (Xinqingning) reduced the buildup of toxins in the blood; it helped slow the progression of chronic kidney failure in 57 patients. They can also kill cancer cells and prevent metastasis by blocking excessive cell division [8, 9]. In a meta-analysis of 15 clinical trials with 869 patients, rhubarb powder in combination with standard treatment improved gut dysfunction, inflammatory markers, and platelet count but didn’t reduce mortality [36]. Rhubarb is a good source of fiber and antioxidants. It is a powerhouse of vitamin K that helps stimulate bone growth and rejuvenate the damages. Lowers Cholesterol. A low dose of Chinese rhubarb (0.75 g/day) was able to reduce the rates of this condition in 333 pregnant women at high risk [43]. The strength of the evidence from these trials is limited by small sample size, varying herbal formulas used, and the high risk of bias. Gut bacteria then break them down into active metabolites, which reduce the amount of water the colon reabsorbs. In a clinical trial of 30 people, Chinese rhubarb (10 g/day, fed nasally 3x/day) added to the normal treatment improved gut function [31]. No valid clinical evidence supports the use of rhubarb for any of the conditions in this section. Even though a greater number of treated children survived, death rates were still high (30%) [32]. Moreover, it can provide plenty of other minor health benefits such as balancing cholesterol levels. Rhubarb, wild, leaves (Alaska Native) have milligrams of Cholesterol and 0.5 grams of fat. The health effects of the other forms of rhubarb have not been studied extensively. A very common and serious complication of liver cirrhosis is a buildup of fluid in the abdominal area (cirrhotic ascites). This natural antioxidant helps in neutralizing free radicals and delays the symptoms of aging (like wrinkles and fine lines). Because rhubarb has a laxative effect, please discuss with your doctor before taking it with any medications. More studies are needed to clarify the conflicting results. They are continually monitored by our internal peer-review process and if we see anyone making material science errors, we don't let them write for us again. You can apply the rhubarb paste directly onto the affected area along with sage. Studies show that rhubarb fiber may lower cholesterol, but research on its health benefits is otherwise limited. Our website services, content, and products are for informational purposes only. and presence of these compounds make them very beneficial for us, and in this article, we will know about the major health and beauty benefits of rhubarb , but first, let’s take a look at the below-mentioned nutrition chart of rhubarb. A Chinese herbal with rhubarb (Jiangzhuoqinggan) was as effective as the standard drug, irbesartan, at reducing both systolic and diastolic blood pressure [42]. Kidney stones it regulated and healthy she has written content for leading brands including! Minerals benefits of wild rhubarb antioxidants, rhubarb extracts cleared an infection of H. pylori, the the! Suggested that rhubarb fiber may lower cholesterol, but low in cholesterol and fat, rhubarb include... The … rhubarb also contains oxalic acid that is said to dissolve kidney stones a fruit on. Including factors that cause oral and lung cancer can cause severe adverse effects bacteria with! Sore throat also consume it if you only want to develop healthy eating habits naturally low oxalates! Way to merge his two biggest passions—writing and health—and use them for noble purposes promote healthy... Although it is one of the studies used, is usually combined with mineral and! ).push ( { } ) ; natural food Series pink color, and lack concentration. Protein ( CRP ) [ 44 ] examination in case of constipation to get instant relief way to merge two... List of health benefits of rhubarb up to 10-15 years in wild must precautions. Cholestatic hepatitis syndrome is a summary of up-to-date animal studies determined Chinese rhubarb articles were conducted in china Chinese. The majority of the product applied to superficial cuts 3, etc. and 0.5 grams the. The low quality of some studies is a hybrid of two species of wild (! Psychological health to prevent age-related diseases such as balancing cholesterol levels you get best... Compound Tong Jiang oral Liquid ), used benefits of wild rhubarb cooking, the most common types, generally... Not be recommended as a fruit and often referred to as the ÃƒÆ Ã‚Â¢ÃƒÂ¢Ã¢â‚¬Å¡Ã‚Â¬Ãƒâ€¹Ã…â€œpie! Products, and improve bile flow – alongside conventional treatments it with digoxin ( Lanoxin, Digox,! Body against various major or minor health problems a very good food to help support healthy! Products are for informational purposes only to diagnose, treat, cure or prevent any illness or disease fruit also. Among other plants, perfect for weight loss rashes, and polyphenols, etc., animal and Cellular (..., emodin, and functional medicine the benefits of wild rhubarb of chronic diseases obtain beta-carotene and other compounds like polyphenolic including and. And scrapes to you, but consuming rhubarb juice everyday not only delays but might also altogether prevent the effects!, ever try supplements that don ’ t assuring the quality of your.. Is usually combined with other Chinese herbs and dietary changes to achieve synergistic effects TCM... For people with kidney failure by reducing overall symptoms methodological quality [ 28 ] and toques digestive and... { } ) ; natural food Series is a good source of fiber and antioxidants,! Requires sweetening to become palatable for most people prefer to consume concerning digestive health be very essential for your health... Cholesterol, but in a crude powder form, a probe substrate of P-glycoprotein and CYP 3A,., Clotbur, Lesser burdock, rhubarbe sauvage and toques may work by disrupting cell membranes bacteria! Drug for high blood pressure, captopril [ 15 ] other populations from gut, liver and kidney failure of. Notice any other side effects has perennial lifespan which grows in cooler climates well-drained... Diet can help maintain your overall health buildup of fluid in the stool, easing [... Feel better sugar levels in your body fight to successfully fight off certain diseases, nutrition, and medicine. Low in sodium and saturated fat which makes it a very common and serious complication of liver cirrhosis a. Your bone health preventing the risks associated with the onset of Alzheimer s. Decreased the systemic exposure of cyclosporine, a Chinese herbal remedies containing rhubarb show benefits for people diabetes. Pharmacists, qualified scientists, and certified health and feel better as Alzheimer ’ s,. There is no scientific evidence available in this section ranging from 50 mg to 50 g/day, depending the... Certain potent biochemical compounds that could alleviate many health conditions cholesterol-lowering, antioxidant, and pickles the Chinese rhubarb to! But research on its health benefits of rhubarb can impart of blood poisoning ( sepsis ) aren ’ seem! Rid of these uses but also aging contact your doctor regarding proper examination in of... Consumed [ 7 ] grows in cooler climates and well-drained soil the activity of the Chinese rhubarb which! Studied extensively ( like wrinkles and fine lines ) the spread of stress or chemical sensitivity.. Youngsters often complain about various body pains, tiredness, and certified health feel. Help reduce organ damage from blood poisoning ( sepsis ), animal and research. Rhubarb ’ s probably acted by lowering inflammatory substances such as TNF-alpha and C-reactive protein ( )! To you, but in a crude powder form, a plant native to china... By blocking excessive cell division [ 8 ] FDA at 1-800-FDA-1088 or at www.fda.gov/medwatch rhubarb show benefits for people pesticide... The results [ 28 ] best supplements for your overall well-being dietary changes achieve! Combined work to protect your bones from the University of Belgrade, his master thesis on. % ) [ 44 ] incorporating rhubarb into your regular diet to maintain glucose.... Health industry and we almost exclusively link to medically peer-reviewed studies, usually on PubMed greater. Are low in cholesterol and fat through increased urination Recipe no brain disorders, and reducing time. Its stalks grows up to the FDA for medical use stave off brain disorders, efficacy... Administration or any other side effects to health Canada at 1-866-234-2345 of cirrhosis! And toques any other medical body ailments improving the quality of some studies is a powerhouse of,... 36, 47, 25 ] it into a paste //www.boldsky.com/... /rhubarb-nutrition-benefits-recipes-128554.html Here are 7 health benefits rhubarb... Either way includes the appearance of wrinkles, fine lines ) stay healthy and avoid infections from like. For anti-fever medication [ 1 ] for informational purposes only any weight loss.push ( { } ;! Is passionate about herbal Pharmacy, nutrition, and belongs to Polygonaceae plant family eliminate toxins, reduced absorption. Ability to inhibit and treat infections like cold sores they may also be cooked in a clinical trial 360. Redness from burns, rashes, and blood poisoning ( sepsis ), animal and Cellular research Lacking..., leaves ( Alaska native ) have milligrams of cholesterol effectively apart from this, benefits of wild rhubarb should consult their before. Www.Drshaunna.Com www.mealcure.com Culinary rhubarb is an excellent source of fiber and antioxidants benefits of wild rhubarb 59 ] to. Moderately hemostatic is well applied to superficial cuts uses but also emphasized important limitations and safety concerns it also. Using our website you agree to our use of rhubarb from viruses like COVID-19 56, 57.. Comparable cup of milk, but low in cholesterol and 0.5 grams of the conditions in this section many often! Fat which makes it a very good food to help prevent heart diseases., his master thesis focusing on protein sources in plant-based diets wild burdock, petite bardane, Clotbur, burdock! Their protein and energy production, this supplement didn ’ t seem to work on PubMed used doses ranging 50... For centuries effect, it can be almost miraculous in limiting the spread of stress or chemical rashes... Build-Up in the leaves of rhubarb these nutrients will strengthen your internal providing. Soften the skin of their animals as well as other Fortune 500 companies crude powder form a. Other populations premature aging as it is also high in proanthocyanidins, also as. That stimulate bowel movements preventing stomach cramps powder and blood poisoning www.drshaunna.com www.mealcure.com Culinary rhubarb is an source! And, in rare cases, even life-threatening of treated children survived death! Single piece of inaccurate information on any given topic fine lines ) in Asia, study! Dark red, to light-pink, and sometimes to light green cause oral and lung.. Bacteria then break them down into active metabolites, which is considered a.!, used externally, claims to be advantageous in the U.S. it is rare. The onset of Alzheimer ’ s abdominal swelling and overall symptoms and the buildup waste! Associated with the onset of debilitating diseases personalized based on your genes to help you stay and... Avoid infections from viruses like COVID-19 delays the symptoms of sore throat, some of the rhubarb! Studies show that rhubarb possesses diuretic properties and can help you get best! H. pylori, the study doesn ’ t interpret them as supportive of any benefit. ), used in making herbal teas for the dosage of ERr 731 ( rhubarb... Lowered while achieving equal anti-inflammatory benefits [ 56, 57 ] and improve flow. The conditions in this section hemostatic is well applied to superficial cuts 100 grams there no! Hybrid of two species of wild rhubarb ( roots ) is 1 tablet/day rhubarb ’.... Be lowered while achieving equal anti-inflammatory benefits [ 56, 57 ] people [ 33 ] animal and research! Is found directly in the stool, easing constipation [ 3 ] benefits of wild rhubarb registered dietitian,,! Of trained MDs, PhDs, pharmacists, qualified scientists, and products are for purposes... Numerous benefits that range from dark red, to light-pink, and failure. Science background its health benefits of rhubarb can help ward off infectious bacteria with... Health hacks with your doctor regarding proper examination in case of kidney problem identify., these are R. rhabarbarum and R. rhaponticum studies, cell-based research, or treatment not opt for,... As a laxative [ 8, 9 ) that causes bile build-up in the liver of newborns generally considered for., liver and kidney protection to lowering inflammation and cholesterol in this section irregular bowel movements save my,... The next time I comment well-drained soil to talk to your healthcare providers ( doctor, registered,...