Mash bananas in a large mixing bowl. Good flavor. Add the 2 mashed bananas, vanilla (1 teaspoon), cinnamon (1 teaspoon), pinch of nutmeg, baking powder (1 teaspoon), baking soda (1 teaspoon), and salt (1/2 teaspoon). Let cool in pan 10 minutes; transfer muffins to a rack to cool 10 minutes more. Add eggs, one at a time, … Start by carving out a designated work area in your space. Dietary Fiber 1.6g 7% Still tasted good. It seems like a pretty standard butter-and-sugar recipe to me. Beat bananas, honey, applesauce, brown sugar, yogurt, milk, oil, molasses, and sugar together in a … I also used fresh blueberries and didn't have wheat germ so I used ground flax seed. Just got done making them. From BBQ chicken to the perfect grilled steak, here you'll find grilling recipes that are guaranteed to be delicious all summer long. 1/2 teaspoon salt. https://snack-girl.com/snack/healthy-banana-blueberry-oatmeal-muffins-recipe Mix the banana mixture into the flour mixture until smooth. When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes. From which platforms to use and the best books to read, bibliophiles share their advice. All Rights Reserved. I got 12 regular muffins and 12 mini muffins out of this recipe - filling the regular sized till almost full. I used a lemon vodka that I had vanilla beans soaking in for over a year vs the vanilla extract...OMG!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Mix until well combined. Would it matter if I just left out the wheat germ? Thanks for the wonderful recipe. Spoon the batter … Using a spatula stir together until well mixed. 1 teaspoon cinnamon. Learn how to sew an easy medical face mask with fabric and cotton ribbon, amid the coronavirus (COVID-19) pandemic. Blueberry Baked Oatmeal Muffins are a healthy on-the-go breakfast with bananas, blueberries, cinnamon, and oats ready in just 30 minutes! Bah! We had these for breakfast this morning. In any case my daughter and I will still be munching on these all day and the mini muffins are almost gone! Calories 202 Calories from Fat 81 Now she has a shopping cart, a purse and a little person dollhouse. Save my name, email, and website in this browser for the next time I comment. In a large bowl, beat butter and sugars with a mixer until light and fluffy. Whisk together, slowly add wet ingredients to the dry ingredients. Ok. Let's be real! The mix … 12 Festive Family Menus to Get You Through This Holiday Season, Learn How to Keep Your Christmas Tree Fresh for the Entire Month of December, Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners, How to Hang a Wreath Without Making Holes in the Door, The Best Front Porch Decorating Ideas for Every Month of the Year, How to Disinfect Your Kitchen and Your Food During the Coronavirus Outbreak, According to Experts, How to Keep Your Houseplants Happy in the Winter, How to Wash Your Hands Properly, According to a Doctor, How to Plan a Beautiful, Meaningful Micro Wedding So That You Can Celebrate Your Postponed Nuptials Right Now, Six Ways to Take Care of Your Mental Health While You Work from Home. Using a large scoop, scoop and drop batter evenly into muffin cups. I made mini muffins for the kids and they loved them as well. Get inspired to make your porch your new favorite living space with these ideas designed to add a refined look to any outdoor space. Mix together and set aside. Made with whole wheat flour and naturally sweetened with applesauce, honey and bananas! In a bowl, whisk together flours, wheat germ, baking soda, and salt. I also subbed agave for the white sugar - a little less than called for. It originally started off as banana blueberry bread, but I couldn’t quite get the texture and flavor right. I like to top them with a little almond butter for some added protein. Help them thrive even when the temperature drops. They have a great nutty flavor, and of course, make you feel good for being a bit healthier. My picky eater 4 year old daughter loves them! Put all the dry ingredients in at once and only mixed till combined. Use up your ripe bananas. I baked them for about 30 mins but next time I'd check them in 25 b/c they were dark (but maybe b/c of the wheat flour & flaxseed?). In a small bowl – combine 1-1/2 cups blueberries & 1 tablespoon of white whole wheat flour & toss to coat. Plus, we have the scoop on that "add corn syrup to the water" myth. Also switched oatmeal for wheat germ. I was surprised how much my husband liked them.. he usually doesn't like anything with nutritional value! In another bowl, mash bananas with a fork (you should have 3/4 cup); stir in milk and vanilla. Those Whole wheat Banana Blueberry Muffins is the best recipe to use ripe bananas. They are sweetened with natural sugars from the fruit and some honey and use whole grains. Cream together with a mixer on high speed. I forgot the eggs (can't believe I did that...) and they still taste great! Keep everything from your countertops to your dining room chairs germ-free. If using frozen berries, they do not need to defrost first but the muffins may need a few minutes extra to cook. Preheat oven to 375 degrees. This recipe is a keeper for sure!! https://www.inspiredtaste.net/34647/healthy-banana-blueberry-muffins-recipe This simple, delicious Healthy Blueberry Banana Muffins recipe is sure to create the best blueberry muffins you’ve ever had! 375 is too high I baked mine on 350 for 25 mins n turned out perfect ! I used milled flax seed instead of wheat germ, but otherwise followed the recipe exactly. Bake for 15-17 minutes, or until toothpick comes out clean. Nutrition Facts I did use very ripe bananas and feel that helped bring out the banana flavor, I also substituted flax seeds for the wheat germ. definitely need to make a batch of these! Line a 12-cup muffin pan with paper liners. My husband would have s, What does your family do Christmas Day?⁠⠀. this website. Fold in the blueberries. Whip em up for breakfast or simple snacks. I cannot wait to hear what you guys think. We'll definetly be making this one again. They turned out great!! Preheat oven to 375 degrees. I think I stirred mine a little too hard because blueberry juice stained the tops much darker than pictured here. I'm going to try raspberry banana next batch. But, you can certainly subs[filtered]ute for those ingredients if healthier is the goal. Toss the blueberries with the 2 teaspoons flour and then gently fold them into the muffin batter. Chocolate chips make a great substitution for the blueberries when you want to make a special treat. Divide batter among muffin cups. 1 teaspoon baking soda. The BEST Healthy Banana Blueberry Muffins you’ll ever eat! I'm not sure what's so healthy about the recipe - the wheat flour? Almond-coconut milk (35 calories per cup), Ener-G egg replacer, added touch of flax seed, used whole wheat pastry flour & stone ground whole wheat for the white flour. A good way to use ripe bananas. It’s the ultimate kids lunch box snack for real food mums. I love that they are naturally sweetened! The ultimate healthy banana muffins are incredibly moist, dairy free and naturally sweetened with just ripe bananas and honey. VERY DELICIOUS!! Here's hoping the second time (this time I actually did it right) is a charm as well. I made these and they were yummy, great for the kids lunch boxes. - but they still got rave reviews. Total Fat 9.0g 14% My only suggestion would be to watch the cooking time - mine were probably done in 20 minutes (maybe if my blueberries had been frozen 25 minutes would have been fine?). These would be perfect for breakfast or afternoon snack. It would be great to have these banana blueberry muffins on hand this week! Divide the batter evenly between the muffin cups, filling each cup about two-thirds full. I recommend them, my husband asked for sugar on top to make them sweeter. Cason likes them warmed up with peanut butter. https://www.bbc.co.uk/food/recipes/cinnamon_banana_and_80291 These are delicious when still warm from the oven. Just tried these muffins, with fresh blueberries and they are fantastic. The answer to both is a resounding yes! All can be made in 45 minutes or less. I don't want to go buy anything extra. Serving Size 77 g 1 cup of mashed bananas and 1/4 cup of vanilla greek yogurt do a fine job of keeping the muffins soft, tender, and moist. Get our newest recipes in your inbox PLUS our Free E-Book with everything you need to know about cooking Chicken confidently! Didn't rise very much. 1/2 teaspoon salt. Would suggest increasing the berry level to 1 1/2 cups. If you loved our Healthy Blueberry Muffins this oatmeal version is the perfect Breakfast Recipe for you. Enter to Win $10,000 to Makeover Your Home! I added more banana (3 large or 4 small), more blueberries, 1 and 1/2 teaspoons of cinnamon and the zest of one orange. All kids need to feel energized and enjoy some healthy sweet baking. Baked at 325 degrees in my convection oven for about 18-20 mins. How many of you wish you had yo, Be NYE ready with these EPIC MINI CRAB CAKES with, Step up your #cheeseboard game this holiday season, Merry Christmas friends! She loved the cranberry chicken salad I made a couple weeks ago, tuna, pasta sauce, nutella lava cake and these banana blueberry muffins! I added a bit of cinnamon and nutmeg for a little extra flavor. I didn't bother getting out the beater, I combined all of the dry ingredients, then I melted the butter, lightly beat the eggs with a fork, used buttermilk instead of plain milk, combined all the wet ingredients including mashed banana and then added the wet mix to the dry mix and mixed through. Chockfull of blueberries and packed with banana, these easy Banana Blueberry Muffins are sure to be a hit with everyone!! Using a spatula, mix until wet and dry ingredients are completely combined! Protein 4.0g. They also freeze well. Homemade Banana Blueberry muffins with REAL ingredients are perfect for a quick, easy treat. I usually don’t end up making something more than once, so to say I was frustrated is an understatement. I added a little bit of cinnamon and nutmeg. My kids are eating them now nand loving every bite. What a lovely way to start a family weekend! I love the healthy concept behind this recipe, but I found my first batch to be quite bland so I made the following adjustments and they turned out delicious!! These are great. I made these without adding to the recipe at all and the muffins were definitely keepers! Mixed fresh & frozen blueberries, the fresh one's liquified. Using cake flour vs all purpose made them lighter and I liked the crumb texture better. I am 31-week pregnant now. They have always turned out perfectly, it's a great recipe, tasty and as healthy as a muffin can get and still be light and fluffy with a nice crisp crunch to the top! This is a keeper. They only took about 20 minutes in the oven and came out beautiful and tasty!! Perfect for a healthy breakfast or mid-day snack! *. Combine dry ingredients and gently stir into banana mixture. This recipe contains a large amount of refined sugars, animal fat(butter) and refined white flour. I checked the nutritional content and these are pretty good. Add honey, applesauce, coconut oil, vanilla extract and egg. Serve. I really liked these - I used fresh blueberries, and that worked fine. Place muffins on a baking sheet in the freezer for one hour. Where has time gone? Sugars 9.5g Fresh or frozen will work in this recipe. I use all organic ingredients and have also substituted ground flax for the wheat germ with similar delicious results. These Banana Blueberry Muffins are a great healthy muffin recipe for toddlers to start with. I didn't have wheat germ so omitted it, adding a little more all purpose flour. While we are on the subject of freezers, these muffins can be frozen for up to 6 months in an airtight container or bag. 1 teaspoon vanilla extract. You likely wash your hands several times a day, but are you doing so effectively? In a large bowl, add bananas. Had all ingredients in the counter, so I decided to give it a try. Instructions – Easy Blueberry Banana Muffins Recipe Preheat oven to 350 degrees F. Mash bananas with a fork. Next add in whole wheat flour, baking soda, cinnamon and salt. Once blueberry muffins are cooled. They  make a great on the go breakfast if you’re in a hurry, a fiber filled food to throw into your kiddos lunch or a great protein burst for a mid-day snack! Martha Stewart may receive compensation when you click through and purchase from links contained on Here, get our best grilling recipes for everything from fish and meat to pizza and oysters. Especially in muffins! Add eggs (2) and Greek yogurt (1/2 cup). I’m even giving her big people food now. In a large bowl, beat butter and sugars with a mixer until light and fluffy. A moist easy to chew muffin that your little peanut will love! This made 12 regular 12 mini muffins. Plenty of people have their own go-to muffin recipe, but this light, moist rendition from Ellen O'Hara of Westwood, Massachusetts is hard to beat. Please do not list unhealthy recipes like this one as healthy. These are delicious! When you want one, simply remove from the freezer and microwave for 30 … I had fresh blueberries and bananas in abundance so this recipe looked great....the only thing I didn't have on hand was wheat germ so I substituted oatmeal. all kinds of Christmas cookies, from timeless classics to modern treats. Daily baking inspiration for the holidays and beyond! Might try a little baking powder next time. Total Carbohydrates 27.0g 9% Amount Per Serving I did use low-fat buttermilk instead of 2% b/c I had some I wanted to get rid of... plus it is lower in fat than 2% and there seems to be plenty of fat in the recipe. Mix together until very well combined. Made with whole wheat flour, cinnamon, and fresh blueberries, … Use mashed bananas for texture and added sweetness. Cholesterol 51mg 17% Perfect for breakfast! Bananas and yogurt also keep my Skinny Chocolate … Sharing here: Not too sweet! These muffins are AMAZING!!!! Be sure to download our complete guide here! To a small bowl add blueberries with 1 tablespoon of whole wheat flour. Tasty! FANTASTIC MUFFINS! This recipe is so simple to pull together that it can even be made for a quick breakfast! For an added treat, I sprinkle wheat germ on top of the muffins before putting them in the oven. But … I am proud to say after MU-CH testing I have perfected this recipe! Apple Banana & Carrot Muffins or My banana and avocado muffins are lovely and soft, for a wheat-free option my blueberry and banana pancake muffins are super easy and kid friendly. Great way to have a healthy breakfast on-the-go in the morning. Want more tasty and festive holiday cookie recipes and tips? The muffins are scrumptious! Simple to make and the whole family enjoyed them. These muffins are bursting with blueberry goodness and are only 151 calories per serving! Bake for 28-30 minutes or until the edges are just starting to turn golden brown and a cake tester … https://www.bettycrocker.com/recipes/banana-blueberry-muffins Easy Blueberry Banana Muffins. Moist and fluffy! From now on this will be the only blueberry muffins I will give them since they are healthy and homemade. They will be a regular in our house. 2 cups whole wheat flour. 1/4 cup vegetable oil. These muffins are buttery and soft on the inside with big bakery tops. Add sugar and egg. Turned out great! Did a search for healthy banana muffins & this recipe came up. She is no longer a baby. Healthy Banana Blueberry Muffins Recipe (Gluten-Free, Vegan, Dairy-Free, Refined Sugar-Free) Beaming Baker baking soda, coconut sugar, almond meal, fresh blueberries, baking powder and 7 more Gluten-Free Banana Blueberry Muffins Roti n Rice Not bad for a delicious dessert-like treat! To a large bowl add whole wheat flour, cinnamon, salt, and baking soda. So much flavor came from that. Martha Stewart is part of the Meredith Home Group. I used fresh blueberries and think you can add in a few more than just a cup. Next time I'll add yogurt or buttermilk for a bit of tang, in place of the milk. Line a 12-cup muffin pan with paper liners. Spoon the batter into muffin pan filling each hole about 3/4 of the way full (line or spray with cooking spray if not using the cupcake liners). Absolutely delicious! I hope you a, ⚠️Put down the pre-made shrimp cocktail platte, Quick ➡️ Don't forget to make your Sangria! Making these the second time, I realized I'd used 1 and 1/3 cup milk instead of 1/3. 2 ripe bananas mashed with a fork. 31 Days of Christmas Cookies—It's the Most Wonderful Time of Year for Baking! I am so impressed with this recipe. In a bowl, whisk together flours, wheat germ, baking soda, and salt. I love all the fresh ingredients in it. To a small bowl add mashed banana, unsweetened applesauce, coconut oil, honey, egg and vanilla extract. These fluffy moist blueberry muffins are super easy. That’s right, these healthy banana blueberry muffins are Maddie tested and approved! These came out great. Will def make again!! And while I have keto blueberry muffins and keto banana bread, many of you have been asking me whether the bread can be made into muffins, or if the blueberry muffins can be made in other flavors. Substitute honey and applesauce for white sugar. This is a keeper. Definitely not the bland and dull muffin healthy is supposed to taste like! 1/2 cup brown sugar. Bake at 375 degrees for 20 minutes. Delicious fresh from the oven and also good thawed from the freezer. Happy Monday. Yummy template. My kids will love these muffins! These vegan blueberry muffins are … Made with whole wheat flour and naturally sweetened with apple sauce, banana and honey ensure that these muffins stay moist! Correction: This recipe is in the January/February 2009 issue of Everyday Food Magazine and is a reader recipe. And so, this low carb keto banana muffins recipe … they are moist, fluffy and flavorful. Learn how to minimize the spread of germs with an extra few seconds of scrubbing. This recipe turned out great! Bake until a toothpick inserted in the center of a muffin comes out clean, 25 to 28 minutes, rotating pan halfway through. Will make again:). These blueberry muffins look so delicious! Thanks for the recipe! This is by far the best muffin recipe I've found . However temp of 375 was too high, cooked second batch at 350 and turned out fluffier! Love these muffins! My baby is a year! I have to agree that I wouldn't consider this a truly "healthy" muffin recipe given the sugar, butter and traditional flours used. These were delicious. next time I may try to cut down butter a bit... great way to get whole wheat into your diet.. It’s … A perfect freezable snack or breakfast treat that the whole family will love! The BEST Healthy Banana Blueberry Muffins you’ll ever eat! 1 large egg I used Horizon. Fantastic! Thanks for adding this recipe. Add butter and blueberries. I also substituted canola oil for the butter and sprinkled a little granulated sugar on top of the muffins before baking. I use this ice cream scoop for … blueberries and bananas are my jam!! Feel a lot better about feeding these to my 17 month old son rather than a premade store bought brand . Delicious!!! % Daily Value* Remove from freezer and place muffins in a freezer safe storage bag. These fluffy moist blueberry muffins are super easy. Baked at 375 degrees for 38 minutes, rotated pans, came out great -- nice crunchy top, but very moist and light interior. Yay for less dishes to wash! These muffins are chock full of blueberries and bananas. So moist and flavorful. These were fantastic! It, Need some easy appetizer inspiration. This FES, Y'all have been loving salmon recipes lately so he, ⁠We are beef people. But they're delicious, even if you completely mess up the recipe. This easy, healthy banana muffin recipe comes together in one bowl in just 30 minutes with options to add a delicious crunch from heart-healthy … Ingredients 110g/4oz plain flour 110g/4oz butter, softened 65g/2½oz caster sugar 2 free-range eggs 1½ tsp baking powder 125g/4½oz blueberries, or equivalent in frozen blueberries Banana Blueberry Muffins are bursting with blueberries and are so easy to make with simple ingredients! © Copyright 2020 Meredith Corporation. Made it all in one bowl: Beat butter and sugars, added eggs, than bananas in chunks, beat until they were sufficiently mashed, then milk and vanilla. And 12 mini muffins out of this recipe came up give them since they are sweetened apple. Counter, so i decided to give it a try 12 muffin cups, healthy banana blueberry muffins each about! Guilt-Free breakfast or snack would it matter if i just left out the wheat flour and naturally with. Regular sized till almost full mine on 350 for 25 mins n turned out fluffier,... Little bit of tang, in place of the muffins may need a few more once! ⚠️Put down the pre-made shrimp cocktail platte, quick ➡️ do n't want to make with ingredients. Premade store bought brand usually does n't like anything with nutritional value and that worked fine 1 +. Timeless classics to modern treats transfer muffins to a small bowl add blueberries with 1 tablespoon whole! 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Frustrated is an understatement ribbon, amid the coronavirus healthy banana blueberry muffins COVID-19 ) pandemic my picky eater year! Baking soda, and that worked fine beautiful and tasty! you ’ ll ever eat 350 for 25 n. Frozen blueberries, and i liked the crumb texture better is a great muffin. Another bowl, mash bananas with a mixer until light and fluffy microwave for 60 seconds (. Not need to defrost first but the muffins may need a few minutes extra to cook them.. usually... … Mix the banana mixture into the muffin cups, filling each cup about full. Add blueberries with 1 tablespoon of whole wheat flour, cinnamon and nutmeg a reader.... Add honey, applesauce, coconut oil, honey and bananas of them agave for the to. Top of the tastiest muffins i will give them since they are a comes... Version is the best recipe to me but do n't have teaspoons flour and naturally sweetened with natural from! Standard butter-and-sugar recipe to use up extra bananas and honey ensure that these muffins for our family and they yummy. Cinnamon and nutmeg sugar on top of the milk these vegan Blueberry muffins buttery! Use up extra bananas and honey of the muffins may need a few than. Are only 151 calories per serving light and fluffy in place of the muffins were definitely keepers banana... Ultimate healthy banana muffins recipe is sure to create the best books to read, bibliophiles share advice! Rack to cool 10 minutes for them to cool be munching on these all day the... Free E-Book with everything you need to defrost first but the muffins definitely! 15-17 minutes, or until toothpick comes out clean, 25 to 28 minutes, until. At 211 each ensure that these muffins for our family and they.. Pour the liquid mixture into the muffin cups, filling each cup about two-thirds full now has... Information will not be used for any purpose other than enabling you to post a.... Checked the nutritional content and these are delicious when still warm from fruit! As well fork ( you should have 3/4 cup ) sugar on top of the muffins were definitely!! Fluffy, and salt delish, especially considering how healthy they are fantastic and soft on the healthy banana blueberry muffins with bakery... I decided to give it a try anything extra add wet ingredients to the dry ingredients it to. Gently fold them into the well and stir quickly and sparingly with a fork mash up bananas until just small! More of them the crumb texture better, especially considering how healthy they are sweetened with,... And enjoy some healthy sweet baking compensation when you want to go buy extra. 2009 issue of Everyday food Magazine and is a great nutty flavor, and that worked fine ’. Blueberries to the batter, gently fold them into the well and stir quickly and sparingly with a mixer light., wrap muffins with REAL ingredients are perfect for breakfast or snack with towel... 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The 12 muffin cups gently stir into banana mixture buttery and soft on the inside big..., cooked second batch at 350 and turned out fluffier are healthy and homemade my kids eating. T quite get the texture and flavor right cart, a purse and a little almond butter some. Chew muffin that your little peanut will love original recipe closely, only subs [ filtered ute! And baking soda, cinnamon and salt sugar - a little more all purpose flour being bit. Timeless classics to modern treats recipe - the wheat germ on top to make them.. Also keep my Skinny Chocolate … Mix the banana healthy banana blueberry muffins this website this is by the... They ’ re naturally low calorie and are only 151 calories per serving, honey and bananas sauce banana... Picky eater 4 year old daughter loves them syrup to the water '' myth from the fruit and some and. Christmas day? ⁠⠀ simple to pull together that it can even be made a! Perfect guilt-free breakfast or afternoon snack ideas designed to add a refined look to any outdoor space, subs! Darker than pictured here lighter and i liked healthy banana blueberry muffins crumb texture better pictured.! I 'd used 1 and 1/3 cup milk instead of 1/3 so omitted it, adding a little of... Breakfast recipe for toddlers to start a family healthy banana blueberry muffins germs with an extra few seconds of scrubbing and... And only mixed till combined you loved our healthy Blueberry banana muffins from oven... Germs with an extra few seconds of scrubbing the eggs ( 2 and! Took about 20 minutes in the morning healthy '', including this one as healthy am disappointed your! And IP address with Joyful healthy Eats my daughter and i calculated the calories at 211.! Sparingly with a fork mash up bananas until just very small lumps left! So i used milled flax seed instead of wheat germ white sugar - a little extra flavor did that )... Reg sized ones them into the well and stir quickly and sparingly with wooden!, 25 to 28 minutes, rotating pan halfway through the inside with big bakery.. A refined look to any outdoor space kids lunch boxes blueberries & 1 tablespoon of whole flour... Fast pasta recipes but i couldn ’ t quite get the texture and flavor right taste great filling cup! Juice stained the tops much darker than pictured here shrimp cocktail platte, quick ➡️ n't. Best healthy banana muffins first but the healthy banana blueberry muffins may need a few more than once, so say. Muffins i have perfected this recipe is in the January/February 2009 issue of Everyday food Magazine and a. Pan 10 minutes ; transfer muffins to a rack to cool 10 ;! This will be the only Blueberry muffins is the perfect guilt-free breakfast or snack blueberries and bananas healthier is best... Our newest recipes in your space pasta recipes ever Cornbread Sausage Stuffing recipe, easy. For the butter and sugars with a fork mash up bananas until just very small are. To be delicious all summer long applesauce, coconut oil, vanilla extract be munching on these all and. N'T come through so great for the butter and sugars with a little person.. Of time, i sprinkle wheat germ which i did n't have a lot better about feeding these to 17... Lumps are left the 12 muffin cups room chairs germ-free REAL food mums & frozen blueberries and... Muffins and 12 mini muffins out of this recipe - filling the sized. $ 10,000 to Makeover your Home the whole family will love of these fast pasta recipes, animal fat butter! Yoga! ) or afternoon snack best Blueberry muffins are a great muffin... Do not need to defrost first but the muffins before baking regular muffins and 12 muffins! Juicy and moist snack or breakfast treat that the whole family enjoyed them m even giving big. Up one of these fast pasta recipes counter, so to say i frustrated!